Memory

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Memory makes us. If we couldn’t recall the who, what, where, and when of our everyday lives, we would never be able to manage. We mull over ideas in the present with our short-term (or working) memory, while we store past events and learned meanings in our long-term (episodic or semantic) memory. What’s more, memory is malleable – and it tends to decay with age. In short, memory is how information is encoded, stored, and retrieved. Stay sharp by training your brain with some basic memory tricks, and see how your performance improves. See how working on improving your memory can help with your day-to-day tasks at work or school.

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