Fitness

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How much exercise do you get on an average day? Did you know that less than 5% of American adults participate in the recommended 30 minutes of physical activity per day? This has led to some wide-ranging societal issues, including obesity and the health problems that come with it. More than two-thirds of adults are considered to be overweight or obese, which can lead to diabetes, heart disease, high blood pressure, and stroke. We need to build our environments in a way that promotes physical activity and fitness in order to combat these seriously detrimental public health issues. In some circles, this is known as “active design”, and has been recognized in some green building rating systems such as the new WELL standard.

[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][mpc_icon_column][/mpc_icon_column][/vc_column_inner][vc_column_inner width=”1/2″][mpc_icon_column title=”Broken Sound Club’s Moonstone Spa and Fitness Center awarded LEED Certification from USGBC” mpc_icon__url=”url:%23″ mpc_icon__icon=”fa fa-leaf” mpc_icon__mpc_tooltip__border_divider=”true” mpc_icon__mpc_tooltip__padding_divider=”true”]Broken Sound Club, a five-Star Platinum Club of America, is pleased to announce that its Moonstone Spa and Fitness Center has been awarded LEED® (Leadership in Energy and Environmental Design) certification from the U.S. Green Building Council (USGBC) for its 2013 total transformation and reorientation of the Club’s 38,000-sq.-ft. spa and fitness center.[/mpc_icon_column][/vc_column_inner][/vc_row_inner][vc_separator color=”green”][vc_row_inner][vc_column_inner width=”1/3″][vc_custom_heading text=”Getting Started with WELL Building Standard” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes”][vc_video link=”https://youtu.be/EzNDKa9rrFU”][/vc_column_inner][vc_column_inner width=”1/3″][vc_custom_heading text=”I am doing WELL! Are You?” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes”][vc_video link=”https://www.youtube.com/watch?v=uh3vMHTOwrY”][/vc_column_inner][vc_column_inner width=”1/3″][vc_custom_heading text=”I am doing WELL! Are You – Part 2″ font_container=”tag:h4|text_align:center” use_theme_fonts=”yes”][vc_video link=”https://www.youtube.com/watch?v=BMGzH0U9eN4″][/vc_column_inner][/vc_row_inner][vc_separator color=”green”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text][svc_post_layout skin_type=”s6″ grid_columns_count_for_desktop=”svc-col-md-12″ grid_columns_count_for_tablet=”svc-col-sm-12″ load_more=”infinite” dexcerpt=”yes” dcategory=”yes” dmeta_data=”yes” dsocial=”yes” dpost_popup=”yes” dimg_popup=”yes” title=”Education Pages” query_loop=”size:All|order_by:date|order:DESC|post_type:education”][/vc_column_text][/vc_column][vc_column width=”1/3″][vc_wp_posts number=”3″ el_class=”rightside_blog_title”][/vc_column][vc_column width=”1/3″]

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